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Tips for the introduction of complementary foods

Post a trade lead

Become a member At first, at first, it is likely that the child will refuse or ask for milk when we barely gave him a full mouth, but this is normal, and over time it will pass, and the situation will change to the opposite, since the child himself will stop drinking milk to turn on More and more diversity and amount of solid products.
Let the child orientate not only how much he wants to eat, but also in what he wants to try, because, although it is necessary to continue to offer porridge, children can ask for hard food, for example, pieces of bread, broccoli, fruits and other foods, Which parents can offer large sizes so that they can keep them and suck or crumble. Such additional nutrition under the guidance of the child is called excommunication from the chest, and you can put it in practice, even if partially, so that the kids can feel new textures and tastes with their hands and mouth.
Do not force them to eat or forcibly send food in the mouth, as this will only cause even greater stress and negative experiences associated with food. Therefore, it is better to allow the child to decide whether he wants to eat, since coercion will not help, but can change the natural regulation of the amount of food.
It is not recommended to add salt or sugar to baby nutrition, since the tastes for babies are new and intense, and fruits will be sweet for them, as well as salty vegetables due to natural sugar and sodium contained in them, respectively.
If possible, babies should be included in the family table and cook food suitable for everyone, especially after nine months of age, when they can take small pasta, rice and finely chopped vegetables or thicker food, for example, mashed potatoes. But joint sitting at the family table, even if they do not eat the same food, allows kids to learn how to learn how to keep food, chew, swallow and even start getting to know the use of dishes.
Cleanliness will not be the best, and do not worry, because when children start eating, and even more so when they begin to want to take food themselves, food is often scattered on the table. However, this is part of the training, and although it is inevitable to indicate what is right and what is not, they will be confused.
It is always better to cook food at home, since baby food, porridge and other commercial products of baby food can contain a lot of salt and sugar.
Between and during eating, water should be offered, and not juices that can add unnecessary sugars and do not moisten properly so that the children receive a sufficient amount of liquid.
It is recommended not to prohibit products, but to delay the inclusion of sweets, sweets, commercial snacks and processed products in the diet as possible, since they do not differ in good quality and do not contribute to the formation of healthy habits. Your bond trading journey must start form here

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