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The question, of course, is rhetorical. Although it is quite possible, and not rhetorical, since there is an opinion that there are some magic products and even whole dishes that not only adequately saturate, but also relieve excess weight.
Perga as an antidepressant
Too many of us tend to seize melancholy. And the truth is, she ate - and her heart is somehow easier. And she ate well - and she was very good at heart. The only pity is that you can not say the same thing about the figure.
In order to save the figure and gain a balance of showers, it is recommended to consume perga or, as it is also called, bee bread. Perga, by the way, not only improves mood, but also strengthens the immune system and improves mental performance.
Perga is recommended to take 2 granules per day after meals.
Jam overweight
Jam can also be included in the concept of & lt; proper nutrition, especially if it is jam from pumpkin, lemon and orange.
To make such a fruit and vegetable platter, cut 3 kg of pumpkin pulp, 2 oranges and 1 lemon (with skin) into slices. Add sugar and honey and cook in two doses over low heat.
According to the authors of the recipe, if we replace sugar with this jam, then not only the figure will improve, but the mood will also increase.
Popular recipe for weight loss
Another recipe come from the village.
Grate 1 apple and celery root, taken in a 3: 1 ratio. Add a little grated horseradish and dilute all yogurt. Liberally sprinkle with chopped parsley, dill, and celery. The mixture can be slightly salt and pepper.
Eat this rather original taste and appearance of the dish is recommended every night before going to bed.
Onion soup
The famous onion soup just can not fail to mention! Especially now, in the fall, when all the vegetables are more accessible and more useful.
To make such a soup, take 5 medium onions, 3-5 tomatoes, 1 head of cabbage, a bunch of greens, 2-3 green peppers, 2-3 celery roots. Cut everything, add water, bring to a boil and cook over low heat until the vegetables are soft.
Soup can be slightly salt and pepper. To enhance the taste, you can also use vegetable bouillon cube or dry vegetable seasoning.
Soup is recommended to eat 3 times a day on the principle of "how much will fit." In addition to the soup you can eat vegetables (if you want), fruits (except bananas), lean meat, fish.
About flour products, dairy products and any alcohol will have to forget. Tea is desirable to drink in large quantities, but only green, coffee - without sugar, water - without gas.
The diet is designed for a week and promises to save 3-5 kg. It is advised to apply it only once in 6 months and only to healthy people. If you have kidney problems or digestion, then such a diet is definitely not for you. best online slots canada
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